Live More Own Less

Just writing I have set myself a new challenge this year - Live More, Own Less.

Simply, by the end of this year I want, at least, 1/3 fewer physical possessions than I have right now.

Why?

I want more freedom and mobility.  I want to be able to pick up and move at a moments notice.   I want to focus more on accomplishments and less on possessions.

Sometimes, (particularly if I’m looking through tabloids in the grocery checkout line) I think I may be one of the only people in the world who thinks walk-in closets, McMansions, and multi-car garages are grossly excessive. Bigger does not mean better.

Benefit of cleaning out stuff - finding a pic like this.

In the name of environmental activism and rational thought, I have declared a war on stuff. I am kicking materialism squarely in the nutz. I would rather be out in the world, experiencing it than trying to own it.

To meet my stripped down life goal I am giving away, or recycling one box of former belongings every week.  So far I’ve given away an estimated ¼ of my possessions - well ahead of target!  Goodwill has received most of the items because they also recycle textiles if they can't use them.

And here’s the really cool side effect– it feels great!

The more I’ve given away.  The better I’ve felt.  More liberated.  It’s become almost addictive. My tiny apartment looks better too.

That beautiful dress has a new home

I’m also consuming less because a) I loath shopping b) I’m thinking about every single item I bring into my apartment. I only buy what I absolutely need and concentrate on quality. If it won’t last forever, then I don’t want it.

If you’d like to try the same experience I recommend starting with formal attire.  Purge your life of formality. All of mine is gone! I don’t care how sentimental  it seemed – I have pictures.

I found a group called Working Wardrobes, which provides clothing for people seeking jobs, but also helps girls in need find dresses for formal occasions like prom and homecoming.  Working Wardrobes got all my dresses. Including the one and only pageant dress I ever owned. Some of the dresses were great, some I would rather forget (pageant dress), but now all will find new homes.

What have I done with my extra freedom?

IMG_0655

I have some incredible plans before the end of the year, but for right now I’ve: written a full length play, gone to museums to see the Endeavor Spacecraft and an exhibit of original photography from Queen Victoria’s reign, found Monarch butterflies and snakes in my neighborhood, seen the desert bloom after the rain, played with new baby niece while teaching other niece archery, etc.. All fun.

Can you name the museum?

Next Live More Own Less Project:

I have to find a new home for my old mountain bike, perhaps with a kids non-profit, but it needs to be refurbished.

 

Volunteer Journal #100 - The Art of Elysium

The Art of Elysium True story:

There is a boy at a Los Angeles area hospital, we'll call him Robin, who is undergoing treatment for a critical and chronic health condition.  Maybe his parents have to work, or maybe he has other siblings… whatever the reason he spends many days alone in the hospital, having treatments done that would terrify full-sized adults.

Kids like Robin inspired the founding The Art of Elysium, which entertains hospitalized children, keeping their minds off the pain and loneliness.

Last week I performed with them for my 100th project at Children's Hospital Los Angeles.

When I showed up at the hospital I was greeted by some of Elysium's volunteer actors: Victoria Secret look alikes, and one guy we shall refer to as the smartest man in LA.

We had a few minutes to look over some simple holiday children's plays, including a very sweet one allegedly written by Harry Connick Jr.  We picked costume pieces out of a suitcase, constructed a curtain out of a sheet, and then show time.

Time to Say Goodbye?

Standing behind the sheet I took a moment to process the surrounding treatment ward: little beds, some of them cribs, little wheelchairs, a nurses' station, tiny legs in casts on the other side of the "curtain."  There are few things more jarring than to see a toddler with several broken limbs or hooked up to multiple IVs.

I refocused on the play.  We were instructed to race around the audience acting like we didn't know where we started.

On cue we raced about, hiding in the audience. "Do I start here?" We asked each child. "What if I start here?" I said crouching into a ball next to the children.

I've had a really good time doing TheGoodMuse!

I sat down next to a little girl, no bigger than a cabbage patch doll.  She looked non-responsive, too tired or weak to lift her head.  I doubted she could enjoy the show, but I put out my hand on her stroller as I asked my question. That's when she firmly grabbed my hand.

She held on tight. I had asked, "Do I start here?" She looked at me, and it was this wonderful, perfect, clear moment that few people will ever get in their lives. Yes, it's time to start.

My eyes watered as I went backstage, but before each entrance I collected myself. The children giggled and smiled throughout the performance.

After the show we stayed to talk with the families, some would be staying at the hospital through the holidays.

The little girl who had grabbed my hand sat still.  I went over and thanked her for letting me perform for her. She didn't reach out and grab my hand again. Perhaps too tired this time.

Why would I end TheGoodMuse with something sad? Well:

1) This is far from the end.

2) How lucky am I that I have gotten to run around Los Angeles, and the world helping people, entertaining kids like these, playing with animals, and cleaning up neighborhoods.  

I'm lucky because I’m healthy enough and have enough resources to do this work.  The greatest blessing is the ability to give back.  I've gotten much more in return.

It’s been a breathtaking experience.

I think I may be, in the end, the luckiest girl in the world.

Looking Down in Tree small

Volunteer Journal #99 - Reading to Kids

Can't take pics of minors so me laughing - sorries. I worked with Reading to Kids last Saturday, a group trying get underserved children to love reading. I love reading so much it's got to be contagious. Sold.

I checked into Magnolia Elementary, one of the more inhospitable buildings I've been in in a while, and was handed a rather ambitious 3rd grade book. It told the story of a girl who starts a lemonade stand to help her friend buy a new wheelchair, and the ripple effect of goodness that follows.

After the reading we were suppose to discuss ripple effect with the kids, and then do a related art project.

I asked the little ones, "Does anyone know what a ripple effect is?"

"I would like to help animals"

Shy 3rd graders stared blankly back. One picked their nose.

Okay. Rephrase. "Who do you want to help?"

More staring.

"Like me," I offered, "I would like to help animals."

Little faces broke into smiles and they chimed in.

"I would like to help my dog."

"I would like to help my mom cook dinner."

We made Lemonade Stands

They all answered. No matter how small or grand the idea, they all wanted to help.

To celebrate their new chattiness we made lemonade stands out of construction paper, and wrote who we were raising money for on the signs.

The story reminded me of the Brownie Story I was told as when I was a tiny Brownie Scout.  It was about a helpful little magical creature named a brownie who did not, unfortunately, bring chocolate everywhere.

It's interesting the seeds of magic a story can plant in a child.

So the question of the day is, "Who would you like to help?"

Now realize that you can always help someone.

Happy Holidays!

Volunteer Journal #98 - LA Regional Food Bank

The trusty work boots at sunset. To my knowledge I have not been stuck in a freezer the size of a tennis court yet, so this was a first.

I was in the gleaning room of the Los Angeles Regional Foodbank, going through thousands of pounds of salvaged food from restaurants, grocery stores, and manufacturers.

Celebrating 40 years of service, the LA Foodbank has redistributed over 1 billion pounds of food to the needy. 1 in 6 people in Los Angeles are at risk for hunger.  Many of them have worked their whole lives, but are members of the working poor - those who must decide between rent and  food, or medicine vs. lunch and dinner.

Physically, the building is imposing, looking like a Costco with pallets of food stacked from floor to ceiling. And the gleaning room - is freezing. My infamous knee high work boots (see pic) and nano puff jacket were almost not enough. I needed a hat and gloves.

My group of volunteers was tasked with sorting everything, and throwing away any donated items without a clear expiration date and ingredient deck.

LA Regional Food Bank

Most of the mountain of food was salvageable, however I was not sad when I had to make the call to trash several hundred pounds of an unmarked butter substitute/margarine.  To be fair the margarine company probably didn't want to print the ingredient deck because it's nasty.

What was fun? Climbing on top of a mountain of food to pass packages down.  Hey, heat rises. I'm nothing if not practical, and a monkey-like climber.

It's tragic that we still need such a large facility because so many people live in poverty. However, I am eternally grateful that the LA Regional Food Bank exists, and that over 200 volunteers showed up, today and many days, to get food ready so many people in LA, including 400,000 children, don't have to go to bed hungry.

Featured In Ladies Home Journal Dec. 13/Jan. 14

Stare with purpose - Ha!I'm honored to be one of Ladies Home Journal's 16 Women Who Made the World Happier this year. Who doesn't like to make people happy?

Many thanks to the staff of Ladies Home Journal, who interviewed me several months ago, and sent fantastic photographer Ben Miller to take some pics.

I have attached some outtakes, which both parties generously let me have.  I'll probably be using them on more than a few posts in the near future.

 

 

One of the best smaller

 

 

I need help down, please?

Volunteer Journal #97 - Angel's Flight

Princess is standing in for the kids.  Or more like sleeping in... On Wednesday night, after a long day at work, I found myself staring over a hand of Uno cards at a runaway teen.

I had come to Angel’s Flight near downtown LA to spend the night playing games. I ended up in one of the most intense, war-like games of Uno ever.  To be fair my opponents were tough and sophisticated. True survivors.

Angel’s Flight is a shelter for homeless and runaway kids between thee ages of 10-18.  Many of the children are fleeing abusive families. The kids are given food, clothes, and shelter, appointed case workers and therapists to help them cope with what they’ve been through.

The Uno game went on for 2 hours, a time during which I forgot about my work. Which is priceless.

Trucker hat kid = me

I don’t feel comfortable taking pictures of minors, especially teens forced to escape unimaginable circumstances.  A can briefly tell you about them because they were exceptional and interesting:

A 16-year-old former vegan, wanna be guitarist, who was thrilled that I taught him how to “count cards” in Uno. He was very proud to be starting college level classes soon.

The 11-year-old who had arrived at the shelter the day before.   He was tiny for his age and scrappy. His clothes were 3 sizes too big.

Playing games.

A girl in her final year of high school who couldn’t bother to play games because she had to finish her homework on the center’s tattered couch.

The 13-year-old who hid the fact that he started crying when, in the heat of Uno battle, another kid called him stupid (a crime that was reprimanded).

The only picture I took at this event are the Uno cards. I think you can understand.

Volunteer Journal #96 – An Extraordinary Senior

How many men? "All women should be married 2.5 times. The .5 is the most fun. If you know what I mean" - Sara, 93, Cheviot Hills, Los Angeles

Saturday morning I went to hang at a Cheviot Hills retirement center.  I was helping set up various games & activities when in rolled a 93-year-old-ball-of-female-awesomeness the size of a 50 lb. bag of sugar.  After she expressed her disdain for BINGO we agreed I would do her nails.

She picked a shell pink polish mentioning that "they" had just recently brought her here without letting her put on makeup or do her hair and nails. I am from the south - taking a woman above the age of 50 from her home without allowing her time to do hair and makeup is egregious. I had to ask questions.

LA 1929

The story that unfolded during Sara's impromptu manicure was extraordinary:

She was born in 1920, and moved to Los Angeles with her parents at the age of 9.  They took a train across the country from Washington D.C. and when they arrived in Los Angeles it was so tiny “it was a village” (see photo).

Sara's family lived in the Hollywood area and did their grocery shopping on Hollywood Blvd. They didn’t need a car because they rode the street cars everywhere.  I've only heard about these cars or seen ghostly remains.  The electric cars ran down the center of massive roads like Venice and Wilshire with passengers disembarking in the middle of the road.

Her family went to Santa Monica Beach on the weekends.  She says it was beautiful with no trash mucking up the view.

Rosie the Riveter

During World War II she went to work for Lockheed.  She was a riveter.  Yes, like Rosie.   She drove a Cadillac to work every day.  Meanwhile, her brother served in Europe, his last stop was Berlin before being shipped safely back home.

She was twice married but her husband had passed. She said that her second husband had been a good man.  The first one was not so much.  She told me that “All women should be married 2.5 times. The .5 is the most fun! Do you know what I mean?" Yes ma'am.

I finished her nails. She now had long beautiful elegant fingers with shimmery tips.

She asked me what I did.  I told her I was a writer and when she asked what I was working on now I told her about my new full length play.

She's hilarious!

Before I left she leaned over and gave me a kiss on the cheek.  Her eyes lit up and she said softly, “You must promise me you will keep doing what you are doing.  If you do you will be very successful.  And you will say,  'See Sara was right.'"  Then eyes twinkling she wheeled herself out of the rec room.

She had told me that she was the last of her family, so who brought her to the nursing home without her makeup?  The mystery is unsolved.  I'm simply going to have to go back.

Volunteer Journal #95 - Alexandria House

At war with the fridge Sometimes, when you walk into a volunteer project, whether it be a polluted creek, flooded house, or barren piece of land, you think:

“I can’t fix this. I can't. It's too much."

"It's not my responsibility."

"My apartment is a disaster, I should be cleaning that."

"I have work this afternoon, tons of it."

"I can't do anything to make this better."

Then you must get calm and Zen, because this is where you physically are, and if you're not going to try  to make it better in that moment who will?

Ick Smoking Nun Apartment!

I had to get Zen the Sunday morning I worked with Alexandria House, because the apartment I was helping restore was... for lack of a better word - gross.

Alexandria House is a much needed transitional home for single women and single women with children. To create more space they were renting some recently vacated apartments from the nearby Catholic church.

The apartment in question had belonged to a retired nun.  The nun had trashed the place, during... a dirty bender? Or many years of smoking and poverty.  I'm guessing the latter.

Alexandria House

And that is always my game changer… thinking how hard it would be for a single mother to ask for help. How much help you would need to get back on your feet, with children in tow. Tackling a grimy room seems small in comparison.

I focused on the kitchen. I'm comfortable in the kitchen, and being in one usually makes me happy. However, removing year old stains from the fridge was not happy (see pic at top).  I started to not like the smoking nun.  I liked her less when I was wiping soot from the walls.  Yoga breath. Peace. Go with God smoking nun.

At the end of the morning the home was in decent condition.  It would not be an sparkling oasis, but it would be a haven for a mom in her kids.

I heart Victorian Homes!

My reward for a mornings work - the requisite donut, and a tour of the Edwardian/Victorian headquarters of the Alexandria House, which was next to the apartment. Many families live in the headquarters.

I hearted the tour much. I LOVE VICTORIAN HOMES. Love the individual craftsmanship, the Dr. Suess like architectural details (like multiple staircases), and proper basements.

That’s one of the many fantastic things about the variety of volunteer projects I've done – sometimes I stumble across something I love and remember why again.

 

Volunteer Journal #94 – WriteGirl

WriteGirl There was a time when female writers were discriminated against and forced to change their names to George Eliot.

Unfortunately, that time is now.  Women are still the underdog in the writing world. For example, between 2010 and 2012 in Hollywood female writers made up only 9% of the scripts (written on spec) sold.

My parents chose the name Raegan so no one would know if I was a boy or a girl on a job application.  Out-of-date anxiety?  Nope, that choice has proven monumentally important time and again in my career. My personal experience is backed up by this Princeton study that found that female playwrights are more frequently rejected especially by... wait for it... female artistic directors!

So I’m going to support any group that encourages more young women to write.

More than just a 1960s Secretary

That's why I was thrilled to stumble across WriteGirl. WriteGirl empowers young women by matching them with female writers who mentor them in creative writing.

A large cafeteria had been commandeered for the WriteGirl workshop at which I volunteered. Among the areas each girl had to visit was a college counseling section, different brainstorming/writing prompt tables, and the greatest catering table I have ever seen at any volunteering event. I signed in, got a brief tour where I met many of the fellow mentors (all impressive credential female writers) and then was sent to one of the writing prompt tables to help.

At my table the girls, all in high school, were required to look at a map of the world with highlighted pictures and pick a location.  Even if they had never visited that country they were then to write everything about that area they could imagine. i.e. What's the temperature? What does it smell like? Who's there? What do you see? What do you hear?  How do you feel being there?

The Girls Plan Their Villas in Tuscany

The girls worked with very little prompting.  When they seemed stuck I just did what my teachers had done for me - I showered them with questions and encouragement reminding them, "There is no right answer.  You are the master of this little universe you are creating, so don't be self conscious.  Just write something down."

Again. Don't be self conscious.  There is no right answer.  You are the master of your universe. Just write something down.

100% of WriteGirl graduates go to college, but more than that it's important for girls to have female mentors who have played the game, written the words, and succeeded. WriteGirl infuses young women with confidence and teaches them that their opinion matters. So, for God's sake, Lean In Ladies!

And remember, as the women of WriteGirl say at the end of every meeting:

"Never underestimate the power of a girl and her pen."

 

Volunteer Journal #93 - Shoes For The Homeless

Shoes for the Homeless! This one was super easy!

Mission - Help get 1000 pairs of shoes to LA's homeless population.

Time commitment - 1 hour on Saturday.

Using my new LAWorks membership and their awesome events calendar (which I highly recommend every charity adopt) I found Shoes for the Homeless, Inc. in my area.  They needed volunteers to sort new or gently used shoes for the homeless on a Saturday.

Shoes for the Homeless was founded by Ira Goldbery, a Los Angeles podiatrist who has been in practice for 30 years. Ira works with the homeless regularly, and has seen many injuries caused by the lack of proper footwear.

My Shoes!

Ira is extremely organized. I got two emails confirming my involvement with the shoe sorting. When I showed up to sort shoes he gave me a quick 1 minute briefing.  That was it.  Then the 15 other volunteers, and I matched shoes, rubber banded matching pairs, and then sorted them by type.

In truth a bit of a ruckus did break out over whether certain types of ladies shoes were work appropriate or more suited to evening wear. I tried to stay out of it because I'm known to be inappropriate often.

It was over in a flash, and the shoes ready to be distributed to the estimated 58,000 homeless in LA via shelters like the Midnight Mission.

Side note - The number of homeless Veterans in LA surged by 23% last year.  I need to work with a homeless veterans group.  If anyone knows one please send suggestions through my Facebook page.

Volunteer Journal #92 - Midnight Mission Kids Program

Drawing in Chalk Out of all the charities I've volunteered for the Midnight Mission is by far one of my favorite.  They don't make you jump through too many hoops, they just put you to work.

When I found out that they needed people to play with kids at an after school program in South Central LA I was in.  I signed up for a two hour shift after work on LAWorks and drove over to the small park next to the apartment building where the kids lived.

Showing up at any new volunteering project is like showing up for the first day of a new school.  Are they gonna like me, what are we going to play?  I'm terrible at kick ball I hope we don't do that. I hope I'm not the last one picked.

I had lots of first days at different schools growing up, but I still get nervous wondering if any kids will want to play with me.

After a little awkward standing around a young guy named "Jack" (changed to protect little 'un), who was a bit by himself as well, decided that it would be okay to play horse shoes with me. Phew.  The rest of the evening went like this:

Jack: I think I won that game of horseshoes.

Me: Agreed.

Jack: Lets jump rope.

Some of the kids drawings .

Me: Okay.

Jack: Lets draw with chalk.

Me: Awesome.

Jack: I will draw a river going down the steps.  You will draw fish.

Me: Sure.

Jack: Let's play tennis.

Me: Cool.

Jack: Can you swing higher than me?

Me: Probably not.

Jack: If I put this toy around your ankle can you jump it?

Me: Ummm...

Jack: Nevermind let's go draw some more.

Me: Cool!

More sidewalk art!

Jack and I spent the bulk of the night drawing on the sidewalk in chalk.  We were joined by the other kids and they eventuallyy worked out a drawing contest.  Little introvert Jack, much like little introvert me, was included in the group.  Though much like me he also stepped away a bit to draw by himself.

So as not to get any little ones on film I handed them my iPhone so they could take the pictures.  After a little instruction they proved to be naturals. Those are their sidewalk drawing, and Jack took the picture of me sitting cross legged on the ground on the front page.

Volunteer Journal #91 – No Kill Los Angeles (NKLA.org)

The new NKLA shelter I have seen it!  I have seen the future of animal rescue organizations. [pause] I had to see it early on a Saturday  morning...

But it was worth it!!!!

NKLA.org or the No Kill Los Angeles pet adoption center, built to resemble to house you've always wanted but could never afford, is snuggled near UCLA on Los Angeles'  west side.

The center is so clean you can think about eating one of the donuts they bring to Saturday morning volunteers off the floor.

*Best Friends Animal Society joined forces with a coalition of 68 different animal welfare groups to found the brand spankin' new center.  It's purpose - to stop the killing of healthy and treatable pets in LA city shelters.

Kitten Welcoming Committee

I was a bit grumpy when I walked in the shelter (insomnia), but was immediately welcomed by a chorus of meowing kitten in a display areas.  After that you can't be tired.

Tamara, the knowledgable and infintely patient volunteer coordinator, did a short educational session for 20+ new volunteers. We were then given the option to work with the animals or come back to complete their 5 hours a month at a later time.

I wanted to stay, so first I played with the welcoming committee. Which was awesome...

Me and the Foz!

Then I got to walk dogs like Fozzy who is classified as a black paw because he is smallish, not that strong, and extremely polite.  If you want to walk big dogs, dogs classified as a silver paw, you have to go through a bit of extra training.

I understood the concept of dog classifications the hard way when I took out a large pit mix named Jackie, though a black paw and perfectly sweet, she gave me quite a workout as she and I are in the same weight class.

Before leaving that Saturday I went back and played with the cats as they needed extra love.  You are allowed to volunteer with whatever animal you are most comfortable with at the shelter as long as you follow some basic safety protocol.

Playing in the Cat Room

NKLA is honestly the cleanest, nicest, most high tech shelters I've been in - with one of the friendliest staffs.

They've been open a little over 30 days.  In the first 30 their goal was to adopt out 50 animals. They had close to 80 adoptions.

*Best Friends was on my 100 wish list because I worked with them during a Puppy Mill Protest in 2009 and they were insanely professional.  I want to visit and volunteer their shelter in Kanab, Utah.

Volunteer Journal #90 - Surfrider Bans Polystyrene

City Council Agenda - (Snore) I was sitting in a Manhattan Beach City Council meeting listening to a bunch of politicians gripe at Cal Edison, a utility, for shoddy service (Duh).  I’d rather be grocery shopping, doing laundry, lifting weights, cleaning the litter box, calling family members back, editing, any of the other 1 million tasks on my list that had to be done that day. It was quickly approaching 9pm. Not one of my chores were done. I had to work tomorrow.

But I kept my bottom in the seat because I was there in support of Surfrider, who in conjunction with a number of other environmental welfare groups, presented a case to the MB City Council to ban polystyrene containers within city limits.  In this case, numbers matter, volunteers in support of the ban were needed.

Polystyrene (often referred to as “Styrofoam”) is a know carcinogen, and as anyone who has done a beach or waterways cleanup can tell you – it’s everywhere. It’s a pain to clean up.  Polystyrene actually beats out cigarette butts in both quantity and annoying ridiculousness, which is hard to do. (FOR THE UPTEENTH TIME I HAAATTTEEE CIGARETTE BUTTS!!!!) But I digress.

At 9pm I was ready to bounce, but then things got exciting.

The Manhattan Beach City Council considers damning evidence against polystyrene.

The city appointed scientist finally stood to present their case – damning polystyrene toxic evidence followed damming evidence.  Supporters of the ban got excited.  Then a call for the community speakers. Surfrider representatives as well as community members got up and speak.  All in favor of the ban. Hurray!

But then a man in a blue shirt storms in...  Whispers circulate.  This is Michael Zislis of the Zislis Group - owner of several high profile restaurants in the Manhattan Beach area and the luxury boutique hotel Shade. Is he about to shut this meeting down, and say that the new regulations will hurt local business?

Actually... the opposite.  Michael prides himself on his green restaurants, hotels, his Tesla, and the fact that he's a free market guy. As he clearly states for the MB City Council all restaurants should support the ban on polystyrene.  He believes polystyrene is toxic and the cost difference between polystyrene containers and more eco friendly packaging is nominal – maybe one cent cost per unit.  All of his properties have made the shift.  The City Council members, clearly impressed, nod their heads in agreement.  One of their most prominent business owners has spoken.  Zislis, putting the nail in the coffin for Styrofoam, turns and quickly exits the hall.

 

I love LA! Congrats Manhattan Beach!

The ban passed with no problem.  Surfrider, Heal the Bay, the city scientists, the City Council of Manhattan Beach, citizens of MB,  volunteers, and Zislis should be proud.

I challenge people who live in smaller metropolitan areas to take up this kind of activism.  You live close to your local politicians, your kids might even play little league with the mayor's kid.  Why not take up a polystyrene ban?  Do you really want to get cancer from a cooler or bad take out food?

No! You Do Not!  And as Michael Zilsiz pointed out the cost difference is nominal.  So why would you continue to use something that pollutes and could poison you or grandkids?

Now if only I could ban cigarettes. Everywhere.

 

 

 

 

 

Volunteer Journal #88 - Central Kentucky Radio Eye

Listening to the radio with my brother... When I heard about a little radio station in Kentucky called Central Kentucky Radio Eye, which uses volunteers to read printed news stories for the blind I immediately wanted to help out.  Besides being from Kentucky, I like to read :)

I contacted them and they had another suggestion - why don't I tell stories from TheGoodMuse and some new ones to break up their regular news programming.

Thus followed anxiety where I pondered over the right stories to tell and then how was I going to record it without knowing anything about recording.

Then I realized I needed to get over it.  I was doing this for other people.  No time for ego trippin'.

So one night I sat down at my computer, hit record on the GarageBand program, and tried to keep the cat off the pages I was reading.  You can hear the results.  One take, no edits, just me reading stories about growing up in Kentucky, living in California, and some adventures - volunteering and otherwise.  I hope it sounds okay.

You can listen to it live 5:30pm EST on June 25th, 2013 HERE

or

Here's a link to the stories:

My SuperChangeYourLife Interview

I just did an interview with Stanley Bronstein from Superchangeyourlife.com . We talked about what gets me up in the morning, my favorite groups I've worked with, what happens when it all goes wrong, what poverty looks like in America, and much much more...

http://www.youtube.com/watch?v=CMCxqG5X3t0&feature=player_embedded

Raegan Payne SuperChangeYourLife Interview

My Wish List for the 100

Me & My Buds In Alaska! I’ve only got a few projects left on my way to 100. As I’ve suggested before I have no idea right now what I’m going to be able to do or how I’m going to finish this list.  It will get done though.

These non-profits are on my wish list both national and international. I’d love to work with them someday:

Green Bronx Machine - - Stephen Ritz is an inspiration. Teaching kids how to grow their own vegetables in school and helping them become entrepreneurs in the process.

Living Lands and Waters – This Illinois group travels up and down the Mississippi cleaning up the river.  It reminds me of Huck Finn.

Surfrider – I’ve worked with Heal the Bay lots (technical term), but haven’t gotten to this national ocean saving organization yet.

Always Vote TheGoodMuse

Best Friends Animal Society – the Utah Sanctuary – They originated the Puppy Mill Protests I participated in years ago.  They rehabbed the Michael Vick Dogs.

Gleaners Community Food Bank in Southeast Michigan – I’ve worked with Food Forward in LA, but this group feeds the needed of Detroit with really innovative programs.

The Taos Land Trust http://www.taoslandtrust.org/pages/volunteer_info.html - Because much of my family has settled around this haunting beautiful section of New Mexico.

I’d love to work with Veterans in Murray Ky – Serving meals, telling stories, whatever they need.  This is where my grandfather hung out before he passed on.

Be the Match – Marrow/Stem Cell Donation – After 3 years on the donor list I’m a possible match for a 57 year old woman.  Will find out in a few months.

And the international groups:

Goonj – The ULTIMATE REUSE REDUCE RECYCLE ALIEVIATE POVERTY group in India – they are doing brilliant

Hi!

Mercy Ships -  These ships are all over the world.  They bring medical relief to remote villages who might not otherwise see a doctor.

Royal Canal Cleanup – In Dublin, Ireland. I was suppose to work with them while I was there last May, but got one of my notorious May sinus infections.  They still send me emails.  I still want to help.

Sea Shepherd Conservation Society - Because what little girl doesn't want to be a pirate?

Volunteer Journal #87 –LA Green Grounds & Ron Finley

TED 2013 superstar, Our new crush. Last year when LA Green Grounds sent out a call for volunteer gardeners 5 people responded.

Then in early March 2013 a founding member of LAGG, Ron Finley, gave what is arguably one of the best inspirational speeches ever delivered on the famed TED Long Beach stage.

He spoke about planting gardens in South Central LA - making gardens, local food, and growing your own sexy and gangsta.  Ron’s TEDTalk went viral.

In early April LA Green Grounds sent out a notice for volunteers – in less than 4 hours they had 300 responses. And inconceivably enough, for any group of do-gooders, had to turn people away.

The before digging picture

Sensing this would be the case after I watched the speech 20 times I:

a) Contacted Ron Finley directly.

b) Set the LA Green Ground email as a special alarm on my phone so I could jump as soon as I got the volunteer request. I did jump – unfortunately while I was baking rosemary crackers, which burned.  I responded within 5 minutes and got into the April 21st LAGG Earth Day “Dig In.”

It’s a great world we live in when planting a garden in South LA is a harder ticket to obtain than a red carpet event.

For the April 21st Dig In LA Green Grounds renovated a yard and 3 sections of parkway – turning them into an edible garden.

http://youtu.be/4PO9CvnmZTQ

I dragged my friend Sara along – reminding her we had committed to 7/8 hours of work.  And work we did – we shoveled, and pick axed (in truth I’m not great with a pick ax), moved brinks, shoveled more, picked out weeds, put in baby plants, and shoveled some more. We had a fantastic time, though both of us had trouble lifting our arms that night.

Not to disappoint Ron Finley showed up and so did cameras. Lots of cameras.  A virtual paparazzi followed his every move whether demonstrating the proper use of said pick ax or pulling baby beet plants apart.

All the ladies with shovels say hey!!

While catching his breath near the mulch pile he told me the biggest difference in the last two months is that he slept before the TEDTalk.

The cameras, and all the attention are a bit odd to him. They are a bit odd to the entire tight knit group of LA Green Grounds founding members.  They were a renegade-grassroots-group-of-garden-graffiti-artists, and friends, that challenged the LA City Council. Now they’re rock stars. Almost overnight.

They’re learning. They’re growing. They all get they’re hands dirty. They’re trying to not let it get to their heads.  They’re still going to need you guys so don’t stop requesting to volunteer, find a renegade garden group in your town, or better yet – start your own.

To contact LA Green Grounds go to their website, be patient, and set an alert on your email. It's worth it!

 

Volunteer Journal #85 - The Polar Bear Jump!

Polar Bear for Polar Plunge! Here are the pictures from the San Francisco Polar Plunge I did benefitting the Special Olympics.

It was a great event and I had a blast! They ended up raising over $200,000 dollars for the Special Olympics in Northern California! I even got to meet some of the athletes.

A few things to look for in the slide show:

When I'm hugging the corporate bear in the white bikini check out the large bruise on my knee.  I dislocated my right knee lifting weights at the gym the week before.  It was so painful that I dropped the 10 lb. weight in my hand on the other knee causing the bruise and keeping me out of the gym for the last week.

When I dove under the water my friends lost sight of me and couldn't get many pictures.  Reason why - when I dove under my bikini top and bottoms slipped off a bit so I stayed under water until I pulled everything back on.

http://www.youtube.com/watch?v=ZNwkQozo19Y&feature=youtu.be

Thanks to all of my wonderful donors who helped me raise money for the Special Olympics and my first polar plunge.  As I've said before on Twitter and Facebook - you guys keep TheGoodMuse running with your well wishes and you've help me cross off a major event on my bucket list.

Here's hoping you all have a lovely week.

Stay tuned for the next 15!